Wellness by Jeff
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LGBTQ
LGBTQ+/HIV Wellness, Spirituality, and Coaching
LGBTQ+ stands for the Lesbian/Gay/Bisexual /Transgender/Queer community.
As an out gay man for 34 years, I know the shame, guilt, and challenges it takes to be a member of a population that, by many persons, religions, and institutions, is not accepted, and often stigmatized and marginalized. I’ve also lived with a chronic disease for 20 years. I have dealt with the shame and guilt through therapy, meditation, yoga and a focus on my spirituality, and am thriving today!
Let me help you or your loved ones get to that place of acceptance and healing. I can assist with coaching on areas of “coming out” in your new identity; being newly diagnosed or living with HIV disease; incorporating spirituality with LGBTQ+ identity; addictions and risk reduction counseling; how to deal with a loved one who is “coming out” and other issues.
Choose the service(s) that best fit your needs and desires
Through Peaceful Wellness Living and Wellness by Jeff, I can assist you individually or through small groups or workshops to give you tools to manage stress; live a healthier and happier life; manage life’s challenges; and be joyful.