Wellness by Jeff
Peaceful Wellness Living
Certified Holistic Life Coach
Yoga/Meditation Instructor
Facilitator/ Trainer
About Me
Professional Certified Holistic Life Coach
I am a certified holistic life coach, yoga/meditation instructor, skilled facilitator and trainer of workshops.
Choose the service(s) that best fit your needs and desires
Through Peaceful Wellness Living and Wellness by Jeff, I can assist you individually or through small groups or workshops to give you tools to manage stress; live a healthier and happier life; manage life’s challenges; and be joyful.
Why Choose Me
Calm Your Mind.
Bring Healthy Balance to Your Life.
My approach to living a healthy and balanced life emphasizes focusing on disease prevention as opposed to the “diagnosis and treatment” model of healthcare, focusing on what makes you happy, and how to live a joyful life while dealing with the stresses of modern times.
Experienced
Professional
Online Service
Community
Life can be stressful
Failed relationships; overwhelm at work; job dissatisfaction or job loss; taking care of children, aging parents, or chronic health conditions; grief; aging; addictions; unhealthy living; managing life stress; feeling “stuck”; not living or pursuing your passion; feeling spiritually bankrupt; money problems; the list goes on and on.